Quest Fitness – Personal Trainer in NJ – Cindy Fox “Legs & Butt” Blast
Video
Description
This is a clip from a Cardio Sculpting Class I teach at Quest Fitness in Hasbrouck Heights, NJ that is a combination of Hi/Low Aerobics, Step Aerobics, and Weight Training. This exercise is a great Leg and Butt workout done standing with or without hand weights. For in-home training or in the gym.
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