Jason Orchard Fitness (Personal Trainer Cardiff)
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Jason Orchard – Personal Training In Cardiff
Whether you are looking for general fitness, weight loss, to rehabilitate and recover from an injury or prepare for a sporting event, I can help you achieve your goals!
Ladies only box4fitness bootcamp cardiff. Fun, ADDICTIVE and STRESS BUSTING WORKOUT to enjoy all the great health and fitness benefits of boxing without phsically hitting anyone. Classes Monday and wednesday at 7.15pm at the Dragon Crossfit, Cardiff.
Wales Krav Maga and Kickboxing Association Experience the ultimate in self-defence and fitness workouts. Our classes are perfect for people of all ages, genders and fitness levels. From private sessions to group fitness training, we offer it all. Classes Tuesday and Thursday 6pm and Thursday 7.15pm.