Home Workout Routine – Arms – Dumbbell Only
Video
Description
OUR WORKOUT PLANS: Home Dumbbell Workout – Biceps/Triceps CLOSE GRIP PRESS – 3 Sets, 15 Reps BENT OVER UNDERHAND ROWS – 3 SETS, 15…
OUR WORKOUT PLANS: Home Dumbbell Workout – Biceps/Triceps CLOSE GRIP PRESS – 3 Sets, 15 Reps BENT OVER UNDERHAND ROWS – 3 SETS, 15…