Fire Eye Fitness – Personal Training
Video
Description
last set and last reps. Emely does these squats standing on 8 inch steps to increase the ranged of motion. The important part is keeping your back flat and straight during the exercise.
last set and last reps. Emely does these squats standing on 8 inch steps to increase the ranged of motion. The important part is keeping your back flat and straight during the exercise.