Bulked Too Far? My MINICUT Plan | New Exercise Selection Research
Video
Description
In this video I describe my approach to minicutting and why I think it’s best for optimizing progress and appearance. I also share my thoughts on a new study on flexible vs rigid training programs.
‣ Get high volume (pump product):
‣ Get Prolific (pump + energy):
‣ Use discount JEFF to save 30%!!
GET MASS (Research Review):
‣
The bodyfat scale I use:
——————————-
Get channel merch here:
‣
▹ CHECK OUT MY TRAINING PROGRAMS →
▹ MY HAMSTRINGS TRAINING SCIENCE VIDEO →
——————————-
FOLLOW ME â–¹
INSTAGRAM ‣
SNAPCHAT ‣
FACEBOOK ‣
TWITTER ‣
PODCAST ‣ IceCream4PRs on iTunes
——————————-
IN THIS VIDEO â–¹
Scientific References:
‣
▹ MY MINICUTTING VIDEO →
——————————-
MY SUPPLEMENTS
‣
‣ Use discount code JEFF to save 30%
RISE Clothing
‣
‣ Use discount code JEFF10 to save 10%
MUSIC
——————————-
This video was edited by Rashaun R
——————————-
I’m 5’5, 173 lbs
RASHAUN EDITED ALL THE BASKETBALL CLIPS TO MAKE ME LOOK WAYYYYYYY WORSE THAN I ACTUALLY WAS PLEASE TROLL HIM AS HARD AS POSSIBLE FOR ME THANK YOU