Best Personal Trainer NYC | Andrew’s Fitness | Neck Stretches – How do I Stretch my Neck ?
Video
Description
This is an instructional fitness video from Andrew’s Fitness Training, Andrew is a NYC personal trainer, ranked among the top 3 best personal trainers in New York City. In this fitness video, Andrew shows you how to do neck stretches. These neck stretches are a good stiff neck remedy that can help relieve tension around the neck, upper back and shoulders. Since many people hold a lot of tension in their neck, upper back and shoulder area when they are stressed, these stretches can help greatly reduce the feeling of stress and tension.
To get FREE workout programs and full body stretch routines online with more stretches like the ones here – go here:
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