8 MINUTE CARDIO WORKOUT – LEVEL 2 | Bodyweight Workouts
Video
Description
Level 2 of our 8 minute cardio workout series. Follow this daily cardio workout routine in less than 10 minutes to burn fat and lose weight!
Follow this routine daily to progress to the next level
8 Minute Cardio Workout – Level 1:
8 Minute Cardio Workout – Level 3:
Bodyweight Exercises:
– BURPEES
– MOUNTAIN CLIMBERS
– HIGH JUMPS
– SQUATS
– HIGH KNEES
– BUTT KICKS
– LUNGES
– JUMPING JACKS
– PLATFORM JUMPS
– ALTERNATING PLATFORM KICKS
To find FREE Bodyweight Workout plans, single workouts and challenges go to:
You can start with bodyweight training today, we’ve created bodyweight workout plans for men and training schedules for women:
– Fat loss programs
– Build muscle programs
– Single workouts per muscle group
– Workout plans for 35yo+
– Cardio workouts
and many more!
You wouldn’t believe it but everything’s for free, no strings attached!
Subscribe for new workout videos!
Dutch users:
Voor de Nederlandse gebruikers bieden wij ook supplementen trainings artikelen en gezonde maaltijden aan.