I appreciate the advice, but didn't find it helpful. Yes, in NYC where I live I'll ask a waiter for a "clean" recommendation. But when traveling for business in many areas of the US, ppl don't know what that request means. Also, there aren't always healthy options. Even the big company where I work in NY doesn't have almond butter at its lunch counter
@lxtspyv yes i mean it. we must kill the bad fat and belly first to get the 6 pack. And My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here -> bit.ly/QOOuWX?=wdtcdt
Weight loss programs are dying for individuals to give their products a try to show that they really do help you lose weight.
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I hate these all of nothing mentality, where its either I eat super healthy or fuck it I'm having a box of pizza. You can't change your lifestyle over night, try eating a little less and walking a little more, and eventually try a workout plan
It is vital to take exercises daily, starchy foods are essential in one's diet. Examples of organic starchy foods are rice, legumes, potatoes amongst others
People that say pasta are not good for you are sooo annoying!First of all,pasta calories don't absord,They are carbs but good carb,and aren't even that caloric.
I need a book on dat
just watching the foods made me hungry lol
i naturally to have small hands proportionally to my body. does it mean starve myself by underfeeding my body?
damn its so hard to eat healthy :S
I just need her to pick out my meals for me.
toughen the fuck up!!!!
@poposisa but it worth it.
Thanks for sharing. I need to get back to it.
I appreciate the advice, but didn't find it helpful. Yes, in NYC where I live I'll ask a waiter for a "clean" recommendation. But when traveling for business in many areas of the US, ppl don't know what that request means. Also, there aren't always healthy options. Even the big company where I work in NY doesn't have almond butter at its lunch counter
@lxtspyv yes i mean it. we must kill the bad fat and belly first to get the 6 pack. And My international body building trainer also recommended this 7 food elements to kill your fat belly. get to know here -> bit.ly/QOOuWX?=wdtcdt
Weight loss programs are dying for individuals to give their products a try to show that they really do help you lose weight.
Well you must check out this website that will send free samples to your home, its the secret trick to free diet supplements 🙂
Paste this in your browser bit.ly/12hsvbm?v=lbhhg
I hate these all of nothing mentality, where its either I eat super healthy or fuck it I'm having a box of pizza. You can't change your lifestyle over night, try eating a little less and walking a little more, and eventually try a workout plan
Portion size should be the size of the palm of your hand???…what if you have abnormally small hands? just sayin'. Good & valid points though.
Fucking low carb.
it is sooo difficult to go on a reustarant and have "clean" food for dinner… !!! i'm trying but in the end i'm hungry
Nutrition is 70 % of healthy lifestyle! Remember about it!! 😀
Having many meals a day is something many nutritionists agree upon.
Ooo
It's difficult to eat clean every day, thank you it was interesting to watch
It is vital to take exercises daily, starchy foods are essential in one's diet. Examples of organic starchy foods are rice, legumes, potatoes amongst others
People that say pasta are not good for you are sooo annoying!First of all,pasta calories don't absord,They are carbs but good carb,and aren't even that caloric.