“Shower” || Becky G. || Cardio Dance Workout || REFIT® Revolution
Video
Description
You guys can totally do sing this in the shower, but don’t you dare DANCE this in the shower, okay?? We love Becky G’s song “Shower” and what a fun way to liven up your workouts with this fitness choreography.
Some of the moves shown here require coordinated upper and lower body movements, so if you’re having trouble — start with the footwork first! Add upper body movements when you feel comfortable with the steps.
Remember, an hour of dance fitness can burn 500-800 calories per workout, so get up and get dancing!