<h2>Berty Tilarso Aerobic Workout</h2></br> <h3>Video</h3> <iframe width="580" height="385" src="https://www.youtube.com/embed/V4Z9_mTFiPw?rel=0&modestbranding=1" frameborder="0" allowfullscreen></iframe> <h3>Description</h3> <br>Really effective for weight loss (3-4 times a week is enough)