Balance Exercises for Dance : Yoga Exercises for Health
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There are three main exercises that will help your balance and strengthen your general dancing abilities. Learn about balance exercises for dance with help from a personal trainer, a national fitness champion and fitness model in this free video clip.
Expert: Lia Montelongo
Filmmaker: Noah Clark
Series Description: As long as you’re doing the right exercises, you’ll be well on your way to the body you’ve always wanted and deserved. Get tips on a variety of different great exercises for mommies with help from a personal trainer, a national fitness champion and fitness model in this free video series.