Apple & Orange A simple morning breakfast
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Disclaimer: The information that is shared herein is intended for informational purposes regarding Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein. Please be advised.
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Apple Health Benefits:
1. Weight Loss: overweight women who ate the equivalent of three apples or pears a day lost more weight on a low-calorie diet than women who didn’t add fruit to their diet.
2. Brain Health Age-related memory loss and Alzheimer’s disease:y. A clinical trial showed that drinking apple juice significantly improved mood and behavior among a group of patients diagnosed withmoderate-to-severe Alzheimer’s disease
3. Cancer:The more apples consumed, the greater the reduction in incidence or number of tumors among test animals. The apple consumption tested was equivalent to one to six apples a day for 24 weeks.
A:Pancreatic Cancer: : Quercetin, a flavonoid found naturally in apples, has been identified as one of the most beneficial flavonols in preventing and reducing the risk of pancreatic cancer. Although the overall risk was reduced among the study participants, smokers who consumed foods rich in flavonols had a significantly greater risk
reduction.
B: Phytochemicals: that are more abundant in the peel and appear to kill or inhibit the growth of at least three different types of human cancer cells: colon, breast and liver. So buy organic if you can and want to eat the skin of the apple.
C: Bowel Cancer: Eating just one apple a day could slash the risk of colorectal cancer by more than one third.
D: Metabolic: Apple product consumers are likely to have lower blood pressure and trimmer waistlines, resulting in a reduced risk of metabolic syndrome. SUBSCRIBE:
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