7 day Muesli Diet
Video
Description
An experiment in eating the exact same meal, 3 times a day, 7 days a week.
Music (royalty free): “Film – Efficiency” by Rickvanman (www.music4yourvids.co.uk)
Ingredients in my Muesli mix
1.5kg muesli with seeds
1.5kg muesli with fruit
1kg muesli with nuts
500g Corn flakes
250g raisin
250g sunflower seeds
100g dried mangoes
500g raw peanuts with raisins and sunflower seeds
80g Guava roll
125g dried apple
250g dried peaches
100g wine gums
100g honey-dipped banana chips
100g pumpkin seeds
80g biltong and droewors
125g jam biscuits
100g dark chocolate
50g dates