Stir Fried Broccoli (155 calories per serving)|Candy Healthy Recipes


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Description

Stir Fried Broccoli, 155 calories per serving

Ingredient:
Broccoli, 200g, cut into bite-size pieces
Straw Mushroom, 100g, cut into bite-size pieces
Carrot, Half, cut into bite-size pieces
Vegetable Oil, 2 tbsp
Garlic, 2 cloves, minced
Salt & Pepper to taste

How to cook:
Get the pan on the medium high heat, and add the vegetable oil
add garlic and stir fry until it looks a bit golden
then add carrot and cook for 1 or 2 minutes
add straw mushroom
add broccoli
If it is too dry, add a dash of water
Let the vegetables cook for 1 minutes
then add Salt & pepper and stir fry for another minute and Done!

This recipe is prepared for 2 serving with 155 calories each. It has a lot of nutrients that our body needs.
Let try this yourself and do let me know how it tastes.

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