gym tips for beginners in hindi
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hello friends in this video i will tell you tips for beginner in gym 1.how many set in gym 2.how many reps in gym 3.drink sip of water 4.how many days in a week 5.heavy weight or light weight…
hello friends in this video i will tell you tips for beginner in gym 1.how many set in gym 2.how many reps in gym 3.drink sip of water 4.how many days in a week 5.heavy weight or light weight…