Active Hip Flexor Stretch : Fitness Training Techniques
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The active hip flexor stretch is a great one to do before you begin all the rest of your workouts. Learn about active hip flexor stretches with help from a fitness and performance specialist in this free video clip.
Expert: Morris Brossette
Filmmaker: Shane Reitzammer
Series Description: Putting together a good training program demands that you take stock of exactly what it is that you’re trying to accomplish. Get tips on training with help from a fitness and performance specialist in this free video series.