The Rock’s BACK WORKOUT ROUTINE
Video
Description
A full BACK workout routine used by the rock himself. Enjoy, get to the gym, and smash out an awesome back workout!
Exercise 1: Pull Ups
Exercise 2: One Arm Dumbbell Row
Exercise 3: Hammer Strength Two Arm Row
Exercise 4: Close Grip Pulldown
Exercise 5: Cable Row
Exercise 6: Rope Pullovers / Rope High Rows
Exercise 7: Dumbbell Shrugs
Music Provided By Nocopyrightsounds:
Song: Ahrix – Nova [NCS Release]
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