20 Min HIIT CARDIO Workout Routine At Home/INDIA/best cardio exercise/how to loose weight or fat
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Description
These are some very effective cardio exercises which can be done in home easily . Try this cardio routine to loose extra body fat very fast also it will lower the risk of heart diseases and boost other metabolic functions . Just give your 20 min to this routine and sooner you will get the fit body.
1. High Knees
2.Jumping Squats
3. Cross Lunges
4.Standing Crunches
5.Jumping Jacks
This is amazing and the best cardio home workout ,
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