Homemade Microwave Oatmeal Using Quick Cooking Oats (Med Diet Episode 4)
Video
Description
Oats are a high fiber, gluten-free, whole grain that can lower blood cholesterol.
This recipe takes only minutes to make and has 90 percent less sodium than packaged instant oatmeal and no additives or artificial ingredients. You can prepare oatmeal dozens of different ways limited only by your imagination.
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