CANDIDA DIET MEAL PREP
Video
Description
Meal prep has saved my life! Making a habit out of grocery shopping, meal prep and cooking is the most important part of this diet.
This is what a typical Sunday looks like for me. It’s the day I designate to wash, cut, slice & dice my food for the week. Watch to see how I wash and store: broccoli, cauliflower, collard greens, celery, chicken and trout for the week.
The seasoning I couldn’t remember the name to is called: Cool Runnings Garlic, Pepper and Herbs **
FOLLOW me on Instagram @candidablogger for more meal ideas in the meantime.
Thanks for watching 🙂